Nutritional therapy understands the body as being made up of interdependent systems which work together to keep us in good health. These are influenced by our diet, our environment, our mood and emotions, and our lifestyle – all of which interact with our genetic make-up. By evaluating your health history, your symptoms, and your diet and lifestyle habits – alongside testing if appropriate – we can uncover underlying imbalances that could be contributing to your current health picture. We can then work together to pull together a plan of action that works for you – incorporating diet, lifestyle and potentially nutritional supplements – to support your body to move back towards balance and wellbeing.